If you’re in immediate danger, call 911. If you’re in emotional distress, call/text 988 (24/7). Veterans and Service Members: dial 988, then press 1. Prefer to text? Text HOME to 741741 to reach Crisis Text Line.
Printable one‑pager (copy/paste): When you need support now
Emergency: Call 911.
988 Suicide & Crisis Lifeline: Call or text 988 (24/7).
Veterans/Military: Call 988, then press 1; or text 838255.
Crisis Text Line: Text HOME to 741741 (24/7).
Domestic Violence Hotline: 800‑799‑SAFE (7233) or thehotline.org.
RAINN (Sexual Assault): 800‑656‑HOPE (4673) or rainn.org.
Trevor Project (LGBTQ+ Youth): 866‑488‑7386 or text START to 678678.
Warmline (non‑urgent support): Search “mental health warmline + your county.”
Riverside County Crisis Helpline: 951-686-HELP (4357)
Inland SoCal Crisis Helpline: 951-686-4357 (24/7)
NAMI Western Riverside County: namiwesternriverside.org
Riverside County Behavioral Health Access Line: 951-955-7140